Most of us have our own hobbies.
My hobby is reading books. On the other hand, my father’s hobby is cycling.
Though I think that both of them are good hobbies, my father’s hobby is better for the health than my hobby because it is good for the health to exercise.
If you try to do cycling, you must use your body fully. Cycling needs not only the muscles of your legs but also the muscle of the whole body. So you can take good exercise with this hobby. On the contrary, reading doesn’t need any muscle.
Only you need is your concentration of your mind and maybe a good eyes. So you can’t take exercise with this hobby. If you want to have hobbies that will be good for your health, I suggest you to try cycling. I think that it is wonderful to do what is good for your health with your enjoyment.
So it is good for you to have some active hobbies.
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